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The complete guide to interval training – High Intensity Training

2018-01-24T09:22:57+00:00 April 13th, 2013|Misc, Photos|

Targeting maximum fat loss through high-intensity interval training. High-intensity interval training (HIIT) is a popular form of exercise that combines two of the most effective fat-burning methods.

VIDEO: Halloween in Boracay Philippines 2010

2017-06-01T08:46:52+00:00 November 7th, 2010|Misc, Videos|

It was another Halloween in Boracay Philippines for me and it was such a good time. It's so crazy. Everybody really gets into this madness. I think this is celebrated more by adults than the children. So cool to see everybody try and make all these costumes out of small supplies on the island.

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